I treated my first patient last week who is recovering from COVID. Everything has felt a little strange at the moment, but I believe that in the face of so much uncertainty something that can be useful is educating ourselves… Read More »Returning to Exercise, post-COVID
To write this I planned on reminiscing, but in a surprising twist of fate I’ve found myself reliving some of the first trimester feelings as I sit down to write; the overwhelming nausea that makes it difficult to get up,… Read More »The First Trimester
For all the anxiousness COVID-19 has created in life at the moment I find myself, a few weeks in, settling into slowness. The wind was crisp this morning, and the rain has been buffeting the house all day; I’m thankful… Read More »Cultivate a richer life
A sense of calm has resided over me today. Yesterday, I felt pain in my chest, a heaviness I couldn’t shake after having a mild meltdown in the morning. It stayed with me all day, and try as I might… Read More »Making Lemonade
Babies. I don’t know about you, but for me, the news that my body and brain wanted to have kids came as a little surprise. It wasn’t a whack-you-over-the-head “I definitely want to start trying for babies NOW” moment, it… Read More »The Baby-Change Brain